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484 reviews   63,754 votes   last vote 03/10/2010 3:22 PM CST
 

Weight Watchers

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Ranked #18 of 20
(#1 Nutrisystem, 11179 votes)
969 Votes
Read user reviews and comments
Read user reviews and comments
Users do not like this diet
Bottom Line
The points-based method of Weight Watchers is outdated and doesn’t go far enough to promote healthy lifestyle changes. For better success, stick with diets like Nutrisystem or Medifast.

User Reviews

User Review #64
by Meredith on November 19th, 2009 at 1:03 PM CST
I was successful with losing weight on Weight Watchers. However, I was NOT successful at keeping it off. I agree with the other comments about how WW doesn't really teach you to eat healthy and that you spend a lot of time thinking about what to eat and when to eat next. I think it is a great diet for someone who have never tried to lose weight before, because by simply managing your portions to stay within your points range, you will lose weight. However, if you want to learn how to lead a healthy life, this is not the best option out there.
User Review #63
by holly on November 18th, 2009 at 12:42 PM CST
I'm a WW lifetime member, but have decided to look elsewhere for weight loss and maintenance support. Originally, I enjoyed the low price, and the points system, and the fact that no foods were off limits, but, there was still a bit of a structure to the daily food plan.

Now, you can choose various plans, make your own, or just eat chocolate and milkshakes all day long, it seems to make little difference to Weight Watcher's leaders, in the long run.

Plus, when I sit in the meetings, all I hear is talk about food, where to get this food, or that food, and I see members salivating at the mention of food. In every meeting, from the time you walk in, until you leave, you see boxes of WW candy bars, milkshakes, full color posters of foods, and some of the rewards after the meetings are food!

Do drug addicts sit in a pharmacy, looking at full color posters of the drugs of their choice? Do Alcoholics Anonymous meetings have free samples at meetings, and pictures of beer, wine, and liquor plastered all over their walls?

The meeting leaders don't really seem interested in any personal struggles of the members. Well, they like to listen to you contribute to the meeting, as long as it doesn't get too deep in thought, or take up too much of their time.

I can not recommend Weight Watchers to anyone who wants to keep their weight off for life. There is no real info on how to change your thoughts about food.
User Review #62
by Alisa on November 13th, 2009 at 4:08 PM CST
I agree. I don't think weight watchers teaches people to eat healthy. What I learned was how to eat the most for the least amount of points. And the meetings were far from group therapy; it was mostly people talking about how to eat the most food for the least amount of points. There really was no mention of eating smaller portions of nutritious foods. I knew people who would eat cake for dinner or a pile of broccoli because they had no points left.
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Users do not like this diet
Bottom Line
The points-based method of Weight Watchers is outdated and doesn’t go far enough to promote healthy lifestyle changes. For better success, stick with diets like Nutrisystem or Medifast.

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